kmail- start the email client application.
Now just type bg to move last stopped job to background.
Lets start some three jobs and suspend those process in background.
xmms- music player application.
sleep 120- a dummy job.
jobs
[1] Stopped kmail [2]- Stopped xmms [3]+ Stopped sleep 120
bg 2
jobs [1]- Stopped kmail [2] Running xmms & [3]+ Stopped sleep 120