Weightlifting is a sport where competitors attempt to lift heavy weights mounted on steel bars, the execution of which is a combination of power and technique. Weights are mounted on a steel barbell which weighs 20 kilograms for male competition and 15 for female competition. The weights themselves are rubber-coated steel discs, color-coded for their different weights, and held in place by 2.5 kg collars.

      

      

      

      

      

      

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